Varahi Herbal Jathikkai 100g

Jathikai helps to induce sleep. People with sleep disorders prefer Jathikai to get a good night’s sleep. Nutmeg helps to treat various sleep disorders. It has natural sedative properties and helps you to get sleep naturally without sleeping pills and other chemicals.
Jathikai is good for babies. But please limit the quantity you give to babies with just a swipe. It induces the sleep in babies. This is a very old home remedy. People give it as a part of Ura marundhu. People give vasambu, sukku, masikkai, kadukkai and few other ingredients also along with nutmeg.

Nutmeg is good for treating stomach problems like indigestion, diarrhea, and flatulence. You can include nutmeg powder in your breakfast cereals or with warm milk.